Being healthy has become very important to me. You know, I just turned 66. Yes, it’s true and I still think maybe Forty-five and that would be a stretch but not 66. Ok, let’s get past the fact that I am 66 years of age.  The only time this matters to me is when I am in pain. Like now with the inflammation in my left leg where I have a 12-inch plate and screws, but that is another story for another time.

I found that the “end all be all” superfood Pineapple* could help eliminate this from my body and therefore alleviate the pain. https://www.healthambition.com/health-benefits-of-pineapple-juice/

https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/reducing-whole-body-inflammation/

Healthy Wealthy and Wise, the title for this blog is how I will feel once this issue is resolved.  As I was reading about how inflammation can cause cancer, that was enough for me to go buy a few more cans/ bottles of Pineapple juice.

Chronic inflammation – this means long-term inflammation, which can last for several months and even years. It can result from Failure to eliminate whatever was causing an acute inflammation. An autoimmune response to a self-antigen – the immune system attacks healthy tissue, mistaking it (them) for harmful pathogens.

*Pineapple

https://www.healthline.com/health/food-nutrition/pineapple-juice-benefits

The 9 Best Pineapple Juice Benefitspineapple